What to Expect From a Chiropractic Adjustment

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A chiropractic adjustment is a natural, safe, and pain-free way to improve the health of your spine and other joints. Your spine is a complex system, and accidents, overexertion, and stress can affect it. Changes in the alignment and function of your spinal joints can affect other parts of your body, including your nervous system. If left untreated, these changes can lead to chronic problems later in life. Fortunately, many health insurance plans cover chiropractic adjustments.

The technique used in chiropractic treatment varies from chiropractor to chiropractor. Some people require more than one adjustment while others may need more than one. The effectiveness of chiropractic treatment varies widely among patients, so the treatment period is based on the individual’s needs. Some patients experience immediate relief while others experience pain relief over a period of several visits. To achieve the best results, it’s important to continue to practice good health habits while you’re in treatment.

After a chiropractic adjustment, expect to feel a crack or pop. Afterwards, you’ll probably experience intense pain, but it’s temporary. Your chiropractor may perform a second or third adjustment if necessary. You can also expect a few days of recovery if you follow simple after-care instructions. After the first session, your chiropractor will likely recommend some simple homecare techniques that can help reduce your pain. You may even find yourself looking forward to your next visit.